Tobias Garsén v5:00/0:01r...3 row
1,556
Meters
6:49.9
Time
2:11.7
Pace
96
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:13.0 |
| Overall Distance | 1,579 |
| Overall Time | 8:02.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 128 |
August 06, 2025 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.9 | 1,556 | 2:11.7 | 153 | 827 | 27 | |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | |
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 28 | |
| r: 1:12 | 23 | |||||
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 30 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.