Tobias Garsén v5:00/0:02r...3 row
1,659
Meters
6:55.3
Time
2:05.1
Pace
105
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:07.0 |
| Overall Distance | 1,679 |
| Overall Time | 8:02.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 169 |
August 11, 2025 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 1,659 | 2:05.1 | 178 | 914 | 26 | |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | |
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 29 | |
| r: 1:05 | 20 | |||||
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 25 | |
| r20 |
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Workout Graph
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