Tobias Garsén v8:00/1:30r...4 row
8,312
Meters
32:00.0
Time
1:55.4
Pace
575
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,345 |
| Overall Time | 36:30.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Stroke Count | 958 |
| Drag Factor | 133 |
August 11, 2025 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,312 | 1:55.4 | 227 | 1081 | 30 | |
| 8:00.0 | 2,105 | 1:54.0 | 236 | 1112 | 29 | |
| r: 1:30 | 14 | |||||
| 8:00.0 | 2,093 | 1:54.6 | 232 | 1098 | 30 | |
| r: 1:30 | 7 | |||||
| 8:00.0 | 2,067 | 1:56.1 | 224 | 1069 | 30 | |
| r: 1:30 | 12 | |||||
| 8:00.0 | 2,048 | 1:57.1 | 217 | 1048 | 31 | |
| r33 |
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Workout Graph
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