Tobias Garsén v5:00/0:02r...3 row
1,531
Meters
6:48.5
Time
2:13.4
Pace
93
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:06.0 |
| Overall Distance | 1,546 |
| Overall Time | 7:54.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 122 |
August 17, 2025 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.5 | 1,531 | 2:13.4 | 147 | 807 | 29 | |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | |
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 31 | |
| r: 1:04 | 15 | |||||
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 32 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.