Tobias Garsén v8:00/1:30r...4 row
8,347
Meters
32:00.0
Time
1:55.0
Pace
580
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,394 |
| Overall Time | 36:30.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 29 |
| Stroke Count | 950 |
| Drag Factor | 118 |
August 31, 2025 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,347 | 1:55.0 | 230 | 1091 | 29 | |
| 8:00.0 | 2,090 | 1:54.8 | 231 | 1095 | 28 | |
| r: 1:30 | 11 | |||||
| 8:00.0 | 2,089 | 1:54.8 | 231 | 1094 | 29 | |
| r: 1:30 | 21 | |||||
| 8:00.0 | 2,081 | 1:55.3 | 228 | 1085 | 30 | |
| r: 1:30 | 15 | |||||
| 8:00.0 | 2,087 | 1:54.9 | 230 | 1092 | 31 | |
| r47 |
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Workout Graph
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