Tobias Garsén v5:00/0:02r...3 row
1,507
Meters
6:44.1
Time
2:14.0
Pace
94
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:04.0 |
| Overall Distance | 1,524 |
| Overall Time | 7:48.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 183 |
| Drag Factor | 117 |
September 06, 2025 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.1 | 1,507 | 2:14.0 | 145 | 799 | 31 | |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | |
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 35 | |
| r: 1:02 | 17 | |||||
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 35 | |
| r17 |
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Workout Graph
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