Tobias Garsén v5:00/0:04r...3 row
1,595
Meters
6:48.9
Time
2:08.1
Pace
101
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:14.0 |
| Overall Distance | 1,613 |
| Overall Time | 8:02.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 177 |
| Drag Factor | 116 |
September 16, 2025 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.9 | 1,595 | 2:08.1 | 166 | 871 | 28 | |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 33 | |
| r: 1:10 | 18 | |||||
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 29 | |
| r18 |
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Workout Graph
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