Tobias Garsén v1:00/1:00r...8 row
2,411
Meters
8:00.0
Time
1:39.5
Pace
200
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,562 |
| Overall Time | 16:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1521 |
| Stroke Rate | 37 |
| Stroke Count | 300 |
| Drag Factor | 127 |
September 20, 2025 14:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,411 | 1:39.5 | 355 | 1521 | 37 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 36 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 37 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 37 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 38 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 37 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 37 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 38 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 40 | |
| r: 1:00 | 19 | |||||
| r151 |
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Workout Graph
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