Tobias Garsén v5:00/0:01r...3 row
1,570
Meters
6:54.3
Time
2:11.9
Pace
96
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:05.0 |
| Overall Distance | 1,591 |
| Overall Time | 7:59.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 149 |
September 24, 2025 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.3 | 1,570 | 2:11.9 | 152 | 824 | 27 | |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 31 | |
| r: 1:04 | 21 | |||||
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 27 | |
| r21 |
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Workout Graph
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