Tobias Garsén v1:00/1:00r...8 row
2,425
Meters
8:00.0
Time
1:38.9
Pace
200
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,556 |
| Overall Time | 16:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1542 |
| Stroke Rate | 39 |
| Stroke Count | 318 |
| Drag Factor | 176 |
September 27, 2025 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,425 | 1:38.9 | 361 | 1542 | 39 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 39 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 40 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 39 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 40 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 39 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 40 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 39 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 42 | |
| r: 1:00 | 14 | |||||
| r131 |
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Workout Graph
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