Tobias Garsén v5:00/0:01r...3 row
1,554
Meters
6:48.9
Time
2:11.5
Pace
96
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:05.0 |
| Overall Distance | 1,574 |
| Overall Time | 7:53.9 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 121 |
October 01, 2025 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.9 | 1,554 | 2:11.5 | 154 | 828 | 27 | |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | |
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 29 | |
| r: 1:04 | 20 | |||||
| 0:53.7 | 250 | 1:47.4 | 283 | 1272 | 30 | |
| r20 |
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Workout Graph
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