Tobias Garsén v5:00/0:02r...3 row
1,596
Meters
6:47.0
Time
2:07.5
Pace
102
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:04.0 |
| Overall Distance | 1,609 |
| Overall Time | 7:51.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 184 |
| Drag Factor | 119 |
October 08, 2025 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.0 | 1,596 | 2:07.5 | 169 | 881 | 29 | |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 33 | |
| r: 1:02 | 13 | |||||
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 31 | |
| r13 |
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Workout Graph
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