Tobias Garsén v1:00/1:00r...8 row
2,460
Meters
8:00.0
Time
1:37.5
Pace
209
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,592 |
| Overall Time | 16:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 38 |
| Stroke Count | 305 |
| Drag Factor | 171 |
October 11, 2025 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,460 | 1:37.5 | 377 | 1597 | 38 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 38 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 37 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 40 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 37 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 39 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 35 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 40 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 39 | |
| r: 1:00 | 17 | |||||
| r132 |
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Workout Graph
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