Tobias Garsén v1:00/1:00r...8 row
2,475
Meters
8:00.0
Time
1:36.9
Pace
212
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,622 |
| Overall Time | 16:00.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1621 |
| Stroke Rate | 37 |
| Stroke Count | 299 |
| Drag Factor | 173 |
October 16, 2025 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,475 | 1:36.9 | 384 | 1621 | 37 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 36 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 38 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 36 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 38 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 38 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 38 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 37 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 38 | |
| r: 1:00 | 15 | |||||
| r147 |
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Workout Graph
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