Tobias Garsén v1:00/1:00r...4 row
1,102
Meters
3:47.5
Time
1:43.2
Pace
91
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,143 |
| Overall Time | 7:47.5 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 34 |
| Stroke Count | 128 |
| Drag Factor | 124 |
October 25, 2025 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,102 | 1:43.2 | 318 | 1395 | 34 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 36 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 36 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 35 | |
| r: 1:00 | 9 | |||||
| 0:47.5 | 193 | 2:03.0 | 188 | 946 | 31 | |
| r41 |
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Workout Graph
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