Tobias Garsén v1:00/1:00r...8 row
2,474
Meters
8:00.0
Time
1:37.0
Pace
212
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,612 |
| Overall Time | 15:00.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 35 |
| Stroke Count | 286 |
| Drag Factor | 172 |
October 31, 2025 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,474 | 1:37.0 | 383 | 1619 | 35 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 36 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 35 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 35 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 37 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 36 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 37 | |
| r138 |
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Workout Graph
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