Tobias Garsén v750m/2:00r...6 row
1,292
Meters
4:12.0
Time
1:37.5
Pace
110
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,402 |
| Overall Time | 10:12.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1598 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 132 |
November 07, 2025 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,292 | 1:37.5 | 377 | 1598 | 36 | |
| 2:32.0 | 750 | 1:41.3 | 336 | 1457 | 33 | |
| r: 2:00 | 19 | |||||
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | |
| r: 1:00 | 19 | |||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | |
| r: 1:00 | 23 | |||||
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 36 | |
| r: 1:00 | 24 | |||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | |
| r: 1:00 | 25 | |||||
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | |
| r110 |
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Workout Graph
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