Tobias Garsén v0:20/1:00r...3 row
306
Meters
1:00.0
Time
1:38.0
Pace
25
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 327 |
| Overall Time | 4:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 142 |
November 12, 2025 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 24 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
| r: 1:00 | 9 | |||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 42 | |
| r: 1:00 | 12 | |||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.