Tobias Garsén v1000m/3:00r...5 row
5,000
Meters
17:49.8
Time
1:46.9
Pace
380
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,066 |
| Overall Time | 29:49.8 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 32 |
| Stroke Count | 572 |
| Drag Factor | 132 |
November 26, 2025 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.8 | 5,000 | 1:46.9 | 286 | 1283 | 32 | |
| 3:32.2 | 1,000 | 1:46.1 | 293 | 1308 | 31 | |
| r: 3:00 | 18 | |||||
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1311 | 32 | |
| r: 3:00 | 19 | |||||
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1295 | 33 | |
| r: 3:00 | 13 | |||||
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 32 | |
| r: 3:00 | 16 | |||||
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 32 | |
| r66 |
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Workout Graph
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