Tobias Garsén v2000m/4:00r...3 row
6,000
Meters
22:48.3
Time
1:54.0
Pace
420
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,032 |
| Overall Time | 30:48.3 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 142 |
November 29, 2025 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.3 | 6,000 | 1:54.0 | 236 | 1112 | 29 | |
| 7:36.1 | 2,000 | 1:54.0 | 236 | 1112 | 28 | |
| r: 4:00 | 16 | |||||
| 7:36.1 | 2,000 | 1:54.0 | 236 | 1112 | 29 | |
| r: 4:00 | 16 | |||||
| 7:36.0 | 2,000 | 1:54.0 | 236 | 1113 | 30 | |
| r32 |
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Workout Graph
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