Tobias Garsén v2000m/4:00r...3 row
6,000
Meters
26:57.0
Time
2:14.7
Pace
354
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 34:57.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 120 |
December 18, 2025 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.0 | 6,000 | 2:14.7 | 143 | 792 | 24 | |
| 9:03.3 | 2,000 | 2:15.8 | 140 | 780 | 24 | |
| r: 4:00 | 9 | |||||
| 8:58.6 | 2,000 | 2:14.6 | 143 | 793 | 24 | |
| r: 4:00 | 31 | |||||
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 25 | |
| r40 |
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Workout Graph
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