Tobias Garsén v2000m/4:00r...3 row
6,000
Meters
25:13.5
Time
2:06.1
Pace
377
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 33:13.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 125 |
December 29, 2025 15:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.5 | 6,000 | 2:06.1 | 174 | 900 | 24 | |
| 8:36.5 | 2,000 | 2:09.1 | 163 | 859 | 25 | |
| r: 4:00 | 18 | |||||
| 8:26.7 | 2,000 | 2:06.6 | 172 | 892 | 24 | |
| r: 4:00 | 24 | |||||
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 24 | |
| r42 |
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Workout Graph
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