Tobias Garsén v750m/3:00r...5 row
3,750
Meters
12:56.6
Time
1:43.5
Pace
295
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,817 |
| Overall Time | 24:56.6 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 34 |
| Stroke Count | 447 |
| Drag Factor | 136 |
January 28, 2026 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.6 | 3,750 | 1:43.5 | 315 | 1384 | 34 | |
| 2:35.3 | 750 | 1:43.5 | 315 | 1385 | 33 | |
| r: 3:00 | 14 | |||||
| 2:35.0 | 750 | 1:43.3 | 317 | 1391 | 35 | |
| r: 3:00 | 17 | |||||
| 2:35.0 | 750 | 1:43.3 | 317 | 1391 | 34 | |
| r: 3:00 | 17 | |||||
| 2:35.3 | 750 | 1:43.5 | 315 | 1385 | 35 | |
| r: 3:00 | 19 | |||||
| 2:35.9 | 750 | 1:43.9 | 312 | 1372 | 35 | |
| r67 |
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Workout Graph
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