Tobias Garsén v750m/3:00r...5 row
3,750
Meters
12:50.1
Time
1:42.6
Pace
299
Calories
173
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,830 |
| Overall Time | 24:50.1 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 33 |
| Stroke Count | 428 |
| Drag Factor | 144 |
February 11, 2026 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:50.1 | 3,750 | 1:42.6 | 323 | 1412 | 33 | 173 | |
| 2:33.7 | 750 | 1:42.4 | 325 | 1419 | 32 | 168 | |
| r: 3:00 | 21 | ||||||
| 2:33.2 | 750 | 1:42.1 | 329 | 1430 | 32 | 173 | |
| r: 3:00 | 20 | ||||||
| 2:33.6 | 750 | 1:42.4 | 326 | 1421 | 34 | 174 | |
| r: 3:00 | 20 | ||||||
| 2:34.8 | 750 | 1:43.2 | 318 | 1395 | 34 | 176 | |
| r: 3:00 | 19 | ||||||
| 2:34.8 | 750 | 1:43.2 | 318 | 1395 | 35 | 178 | |
| r80 |
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Workout Graph
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