Tobias Garsén v2000m/3:00r...3 row
6,000
Meters
21:37.4
Time
1:48.1
Pace
450
Calories
176
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,063 |
| Overall Time | 30:37.4 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 32 |
| Stroke Count | 707 |
| Drag Factor | 131 |
February 21, 2026 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:37.4 | 6,000 | 1:48.1 | 277 | 1253 | 32 | 176 | |
| 7:06.3 | 2,000 | 1:46.5 | 289 | 1295 | 32 | 172 | |
| r: 3:00 | 23 | ||||||
| 7:10.2 | 2,000 | 1:47.5 | 281 | 1268 | 33 | 179 | |
| r: 3:00 | 20 | ||||||
| 7:20.8 | 2,000 | 1:50.2 | 262 | 1200 | 33 | 179 | |
| r: 3:00 | 20 | ||||||
| r63 |
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Workout Graph
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