Tobias Garsén v750m/4:00r...5 row
3,750
Meters
12:39.3
Time
1:41.2
Pace
304
Calories
173
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,834 |
| Overall Time | 28:39.3 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 34 |
| Stroke Count | 429 |
| Drag Factor | 136 |
February 25, 2026 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:39.3 | 3,750 | 1:41.2 | 337 | 1460 | 34 | 173 | |
| 2:31.8 | 750 | 1:41.2 | 338 | 1462 | 33 | 166 | |
| r: 4:00 | 22 | ||||||
| 2:31.2 | 750 | 1:40.8 | 342 | 1476 | 34 | 172 | |
| r: 4:00 | 24 | ||||||
| 2:31.3 | 750 | 1:40.8 | 341 | 1473 | 34 | 174 | |
| r: 4:00 | 22 | ||||||
| 2:31.7 | 750 | 1:41.1 | 338 | 1464 | 34 | 176 | |
| r: 4:00 | 16 | ||||||
| 2:33.3 | 750 | 1:42.2 | 328 | 1428 | 35 | 178 | |
| r84 |
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