Tobias Garsén v0:30/1:00r...3 row
447
Meters
1:30.0
Time
1:40.6
Pace
35
Calories
144
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 505 |
| Overall Time | 4:30.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 144 |
March 07, 2026 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 447 | 1:40.6 | 343 | 1480 | 33 | 144 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 34 | 143 | |
| r: 1:00 | 22 | ||||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 34 | 146 | |
| r: 1:00 | 17 | ||||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 32 | 145 | |
| r: 1:00 | 19 | ||||||
| r58 |
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Workout Graph
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