Tobias Garsén v10:00/3:00r...4 row
10,482
Meters
40:00.0
Time
1:54.4
Pace
733
Calories
168
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,526 |
| Overall Time | 49:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 1159 |
| Drag Factor | 130 |
March 12, 2026 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,482 | 1:54.4 | 233 | 1102 | 29 | 168 | |
| 10:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 25 | 163 | |
| r: 3:00 | 17 | ||||||
| 10:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 29 | 168 | |
| r: 3:00 | 14 | ||||||
| 10:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 31 | 171 | |
| r: 3:00 | 13 | ||||||
| 10:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 31 | 172 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.