Tobias Garsén v10:00/3:00r...4 row
10,506
Meters
40:00.0
Time
1:54.2
Pace
737
Calories
168
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,557 |
| Overall Time | 49:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 1206 |
| Drag Factor | 132 |
March 19, 2026 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,506 | 1:54.2 | 235 | 1108 | 30 | 168 | |
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 29 | 162 | |
| r: 3:00 | 16 | ||||||
| 10:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 30 | 167 | |
| r: 3:00 | 19 | ||||||
| 10:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 31 | 169 | |
| r: 3:00 | 16 | ||||||
| 10:00.0 | 2,639 | 1:53.6 | 238 | 1119 | 31 | 175 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.