Tobias Garsén 30:00 row
6,892
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 128 |
March 21, 2026 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,892 | 2:10.5 | 157 | 840 | 418 | 24 | 131 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 23 | 123 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 23 | 126 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 26 | 138 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 27 | 136 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 25 | 136 |
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Workout Graph
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