Tobias Garsén v1:00/2:00r...8 row
2,525
Meters
8:00.0
Time
1:35.0
Pace
223
Calories
169
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,659 |
| Overall Time | 22:00.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 36 |
| Stroke Count | 294 |
| Drag Factor | 138 |
March 22, 2026 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,525 | 1:35.0 | 408 | 1702 | 36 | 169 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | 164 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | 165 | |
| r: 2:00 | 21 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 36 | 167 | |
| r: 2:00 | 24 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 36 | 169 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 37 | 171 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 38 | 172 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 38 | 170 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 39 | 175 | |
| r134 |
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Workout Graph
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