Tobias Garsén v10:00/3:00r...3 row
5,742
Meters
22:12.1
Time
1:55.9
Pace
400
Calories
169
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,773 |
| Overall Time | 31:12.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 130 |
March 26, 2026 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:12.1 | 5,742 | 1:55.9 | 224 | 1071 | 29 | 169 | |
| 10:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 29 | 169 | |
| r: 3:00 | 17 | ||||||
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 30 | 173 | |
| r: 3:00 | 14 | ||||||
| 2:12.1 | 503 | 2:11.3 | 155 | 832 | 28 | 165 | |
| r31 |
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Workout Graph
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