Tobias Garsén v1:00/2:00r...8 row
2,525
Meters
8:00.0
Time
1:35.0
Pace
224
Calories
171
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,633 |
| Overall Time | 22:00.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 39 |
| Stroke Count | 313 |
| Drag Factor | 140 |
March 29, 2026 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,525 | 1:35.0 | 408 | 1702 | 39 | 171 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 38 | 164 | |
| r: 2:00 | 21 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 39 | 168 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 39 | 170 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 40 | 171 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 39 | 173 | |
| r: 2:00 | 10 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 39 | 175 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 39 | 176 | |
| r: 2:00 | 12 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 40 | 175 | |
| r108 |
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Workout Graph
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