Tobias Garsén v0:30/0:30r...3 row
412
Meters
1:30.0
Time
1:49.2
Pace
29
Calories
139
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 467 |
| Overall Time | 3:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 136 |
April 21, 2026 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 412 | 1:49.2 | 269 | 1224 | 29 | 139 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 28 | 133 | |
| r: 0:30 | 21 | ||||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 30 | 143 | |
| r: 0:30 | 18 | ||||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 30 | 142 | |
| r: 0:30 | 16 | ||||||
| r55 |
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Workout Graph
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