Tobias Garsén 30:04 row
6,248
Meters
30:04.0
Time
2:24.3
Pace
348
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 126 |
April 26, 2026 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.0 | 6,248 | 2:24.3 | 116 | 700 | 348 | 24 | 111 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 | 105 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 114 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 | 110 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 24 | 111 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 112 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 114 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 | 113 |
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Workout Graph
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