Tobias Garsén v0:30/0:30r...3 row
436
Meters
1:30.0
Time
1:43.2
Pace
33
Calories
138
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 491 |
| Overall Time | 3:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 125 |
April 28, 2026 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 436 | 1:43.2 | 318 | 1395 | 32 | 138 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 30 | 129 | |
| r: 0:30 | 18 | ||||||
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 32 | 142 | |
| r: 0:30 | 20 | ||||||
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 34 | 145 | |
| r: 0:30 | 17 | ||||||
| r55 |
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