Tobias Garsén v0:30/0:30r...3 row
451
Meters
1:30.0
Time
1:39.7
Pace
36
Calories
149
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 499 |
| Overall Time | 3:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 133 |
May 01, 2026 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 451 | 1:39.7 | 352 | 1512 | 35 | 149 | |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 36 | 148 | |
| r: 0:30 | 20 | ||||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 34 | 149 | |
| r: 0:30 | 17 | ||||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 36 | 151 | |
| r: 0:30 | 11 | ||||||
| r48 |
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Workout Graph
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