Tobias Garsén v1:00/1:30r...10 row
3,117
Meters
10:00.0
Time
1:36.2
Pace
269
Calories
170
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 3,283 |
| Overall Time | 23:30.0 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1651 |
| Stroke Rate | 38 |
| Stroke Count | 388 |
| Drag Factor | 142 |
May 01, 2026 14:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,117 | 1:36.2 | 393 | 1651 | 38 | 170 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 38 | 162 | |
| r: 1:30 | 17 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 37 | 165 | |
| r: 1:30 | 23 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 37 | 166 | |
| r: 1:30 | 20 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 38 | 169 | |
| r: 1:30 | 21 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 39 | 171 | |
| r: 1:30 | 15 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 41 | 173 | |
| r: 1:30 | 21 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 40 | 174 | |
| r: 1:30 | 20 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 40 | 176 | |
| r: 1:30 | 14 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 40 | 176 | |
| r: 1:30 | 15 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 38 | 176 | |
| r166 |
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Workout Graph
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