Tobias Garsén v0:30/0:30r...3 row
425
Meters
1:30.0
Time
1:45.8
Pace
31
Calories
139
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 480 |
| Overall Time | 3:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 141 |
May 05, 2026 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 425 | 1:45.8 | 295 | 1314 | 29 | 139 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 30 | 134 | |
| r: 0:30 | 18 | ||||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 30 | 142 | |
| r: 0:30 | 22 | ||||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 28 | 142 | |
| r: 0:30 | 15 | ||||||
| r55 |
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Workout Graph
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