Tobias Garsén v0:30/0:30r...3 row
446
Meters
1:30.0
Time
1:40.8
Pace
35
Calories
140
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 499 |
| Overall Time | 3:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 136 |
May 06, 2026 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 446 | 1:40.8 | 341 | 1472 | 33 | 140 | |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 30 | 134 | |
| r: 0:30 | 21 | ||||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 38 | 146 | |
| r: 0:30 | 16 | ||||||
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 32 | 142 | |
| r: 0:30 | 16 | ||||||
| r53 |
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Workout Graph
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