Tobias Garsén v0:30/0:30r...3 row
421
Meters
1:30.0
Time
1:46.8
Pace
30
Calories
142
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 465 |
| Overall Time | 3:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
| Drag Factor | 137 |
May 19, 2026 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 421 | 1:46.8 | 287 | 1200 | 28 | 142 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 28 | 137 | |
| r: 0:30 | 13 | ||||||
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 28 | 145 | |
| r: 0:30 | 16 | ||||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 30 | 145 | |
| r: 0:30 | 15 | ||||||
| r44 |
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Workout Graph
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