Tobias Garsén v0:30/0:30r...3 row
466
Meters
1:30.0
Time
1:36.5
Pace
40
Calories
153
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 519 |
| Overall Time | 3:00.0 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1600 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 130 |
May 21, 2026 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 466 | 1:36.5 | 389 | 1600 | 32 | 153 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 30 | 146 | |
| r: 0:30 | 14 | ||||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 32 | 155 | |
| r: 0:30 | 20 | ||||||
| 0:30.0 | 159 | 1:34.3 | 417 | 1680 | 34 | 160 | |
| r: 0:30 | 19 | ||||||
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.