Tobias Garsén v1:00/1:30r...10 row
3,110
Meters
10:00.0
Time
1:36.4
Pace
270
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 3,283 |
| Overall Time | 23:30.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 182 |
May 21, 2026 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,110 | 1:36.4 | 390 | 1620 | 34 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 32 | |
| r: 1:30 | 21 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 33 | |
| r: 1:30 | 18 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 34 | |
| r: 1:30 | 18 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 35 | |
| r: 1:30 | 17 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 35 | |
| r: 1:30 | 20 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 35 | |
| r: 1:30 | 17 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 35 | |
| r: 1:30 | 20 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 35 | |
| r: 1:30 | 19 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 36 | |
| r: 1:30 | 23 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 36 | |
| r173 |
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Workout Graph
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