Tobias Garsén v0:30/0:30r...3 row
437
Meters
1:30.0
Time
1:42.9
Pace
34
Calories
123
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 490 |
| Overall Time | 3:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 127 |
May 31, 2026 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 437 | 1:42.9 | 321 | 1360 | 32 | 123 | |
| 0:30.0 | 150 | 1:40.0 | 350 | 1440 | 32 | 117 | |
| r: 0:30 | 14 | ||||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 30 | 126 | |
| r: 0:30 | 18 | ||||||
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 34 | 128 | |
| r: 0:30 | 21 | ||||||
| r53 |
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Workout Graph
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