Tobias Garsén v1:00/1:30r...10 row
3,110
Meters
10:00.0
Time
1:36.4
Pace
267
Calories
166
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 3,277 |
| Overall Time | 23:30.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 36 |
| Stroke Count | 361 |
| Drag Factor | 179 |
May 31, 2026 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,110 | 1:36.4 | 390 | 1602 | 36 | 166 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 35 | 155 | |
| r: 1:30 | 21 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 35 | 159 | |
| r: 1:30 | 20 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 35 | 162 | |
| r: 1:30 | 20 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 36 | 166 | |
| r: 1:30 | 22 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 37 | 168 | |
| r: 1:30 | 20 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 36 | 170 | |
| r: 1:30 | 19 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 37 | 172 | |
| r: 1:30 | 16 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 36 | 172 | |
| r: 1:30 | 14 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 37 | 173 | |
| r: 1:30 | 15 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 37 | 172 | |
| r167 |
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Workout Graph
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