Tobias Garsén v1:00/1:30r...10 row
3,113
Meters
10:00.0
Time
1:36.3
Pace
270
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 3,304 |
| Overall Time | 23:30.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 35 |
| Stroke Count | 356 |
| Drag Factor | 181 |
June 07, 2026 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,113 | 1:36.3 | 391 | 1620 | 35 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 35 | |
| r: 1:30 | 20 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 36 | |
| r: 1:30 | 19 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 34 | |
| r: 1:30 | 22 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 35 | |
| r: 1:30 | 19 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 36 | |
| r: 1:30 | 23 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 36 | |
| r: 1:30 | 21 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 35 | |
| r: 1:30 | 21 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 36 | |
| r: 1:30 | 24 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 36 | |
| r: 1:30 | 22 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 37 | |
| r191 |
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Workout Graph
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