Tobias Garsén v0:30/0:30r...3 row
432
Meters
1:30.0
Time
1:44.1
Pace
32
Calories
129
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 472 |
| Overall Time | 3:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 129 |
June 13, 2026 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 432 | 1:44.1 | 310 | 1280 | 31 | 129 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 32 | 123 | |
| r: 0:30 | 12 | ||||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 32 | 132 | |
| r: 0:30 | 16 | ||||||
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 30 | 132 | |
| r: 0:30 | 12 | ||||||
| r40 |
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Workout Graph
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