Tobias Garsén v0:30/0:30r...3 row
441
Meters
1:30.0
Time
1:42.0
Pace
35
Calories
135
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 476 |
| Overall Time | 3:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 131 |
June 15, 2026 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 441 | 1:42.0 | 329 | 1400 | 30 | 135 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 30 | 119 | |
| r: 0:30 | 24 | ||||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 32 | 142 | |
| r: 0:30 | 11 | ||||||
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 28 | 145 | |
| r35 |
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Workout Graph
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