Tobias Garsén v1:00/1:30r...10 row
3,128
Meters
10:00.0
Time
1:35.9
Pace
273
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 3,321 |
| Overall Time | 23:30.0 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 196 |
June 15, 2026 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,128 | 1:35.9 | 397 | 1638 | 34 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 32 | |
| r: 1:30 | 28 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 32 | |
| r: 1:30 | 24 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 33 | |
| r: 1:30 | 19 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 34 | |
| r: 1:30 | 19 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 35 | |
| r: 1:30 | 24 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 35 | |
| r: 1:30 | 26 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 36 | |
| r: 1:30 | 20 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 35 | |
| r: 1:30 | 16 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 37 | |
| r: 1:30 | 17 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 37 | |
| r193 |
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Workout Graph
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