Tobias Garsén v0:30/0:30r...3 row
442
Meters
1:30.0
Time
1:41.8
Pace
34
Calories
138
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 480 |
| Overall Time | 3:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 32 |
| Stroke Count | 49 |
| Drag Factor | 143 |
June 22, 2026 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 442 | 1:41.8 | 332 | 1360 | 32 | 138 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 28 | 126 | |
| r: 0:30 | 14 | ||||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1440 | 36 | 143 | |
| r: 0:30 | 13 | ||||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1440 | 34 | 146 | |
| r: 0:30 | 11 | ||||||
| r38 |
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Workout Graph
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